It’s that time again. Jonny Blaze time! Here is the latest installment in his 30 min workout series. This time we get down with some booty music. Get up and move your ass!

Jonny Blaze – 30 Min Workout vol.3 (Sendspace)

BONUS:

Wale – Good Girls (Jonny Blaze Bmore Club remix) (Sendspace)

Tracklist after the jump:

1.PLAYA CLUB INTRO
2.THE DIP
3.FACE DOWN ASS UP
4.WE WANT SOME P***Y
5.HOLD UP WAIT A MINUTE
6.HOOCHIE MAMA
7.SHAKE WHAT YA MAMA GAVE YA
8.TO MUCH BOOTY
9.GET IT GIRL
10.THROW THAT D**K
11.TOOTSIE ROLL
12.THROW THAT P
13.SHAKE THAT ASS B***H
14.BABY GOT BACK
15.I WANNA ROCK
16.SEE THE BUTTERFLY
16.ASS IS WIGGLIN
17.SCURB THE GROUND

We were glad to see that the homies across the Baltic Sea got into the majors, this remix of the Wale & Lady Gaga track “Chillin” is as good as it gets from Top Billin meaning of course that they churn out an epic version.

Wale (ft. Lady Gaga) – Chillin (Top Billin UK remix) (Mediafire)

Nacey bringing us some more of that heat with this remix of Wale & Lady Gaga single “Chillin”.

Wale – Chillin (Nacey remix) (Mediafire)

We’ve been following DC rapper Wale for quite some time now and the last year he’s really been broadly acknowledged. Here’s his latest mixtape “Back To The Feature”, will be perfect for all those summer activities, which is a collaboration with producer 9th Wonder and it was mixed by Nick Catchdubs.

Wale x 9th Wonder – Back To The Feature (zShare)

Tracklist after the jump.

Two of our old friends, DJ Benzi and Willy Joy, got together for this remix of the Wale and Lady Gaga track “Chillin”.

Wale & Lady Gaga – Chillin (DJ Benzi & Willy Joy remix) (zShare)

A great mixtape compilation of Wale’s work up until this point.

“This compilation mixtape includes work from Wales past mixtapes (Paint a Picture, Hate is the New Love, 100 Miles & Running, The Mixtape About Nothing), as well as some live material and rarer freestyles. We set out to call it the “Road” to Attention Deficit (his upcoming Interscope album) because his career has been a journey thus far – so we included live audio from the UK, Australia, California, etc. that captures his journey around the world.”

Wale – Road to Attention Deficit mixtape (zShare)

Washington rapper Wale recently unleashed two collaboration tracks, in the first one he goes at it with Young Chris and Tre and they give us a horndriven hip hop ditty named “Nightlife”. The second one sees him returning the favour from Young Chris and he joins in with the mighty Bun B for the track “Searching” .

Wale (ft. Young Chris & Tre) – Nightlife (zShare)

Young Chris (ft. Wale and Bun B) – Searching (zShare)

Canadian artist Colin Munroe made a huge splash with his remix of Kanyes “Flashing Lights”. Last week we were fortunate enough to get a preview track off his new mixtape “Colin Munroe is the Unsung Hero” which is now ready to be released in conjunction with OnSmash.

This mixtape offers a glimpse into the world of this young talent whose highly anticipated debut album “Don’t Think Less of Me” drops in early 2009 on Universal Motown. Colin fuses aspects of rock, pop, hip-hop and electronic music, demonstrating his talent as both a musician and a producer. Done in collaboration with Sickamore & The Famous Firm and crafted over a two-month period in Dallas Austin’s Atlanta-based studio, it includes appearances by DC rapper extraordinaire Wale, Mickey Factz, Joell Ortiz, Baltimores own Blaqstarr and Skyzoo.

In support of the mixtape, Colin is playing a few select dates with Atlanta duo Proton and he’s also making a special New York City appearance opening for Wale alongside Kid Cudi and a DJ set by Mark Ronson. Catch him in the following cities:

02/12 Toronto, ON – The Boat (w/ Proton)
03/12 Los Angeles, CA – Viper Room (w/ Proton)
04/12 New York, NY – Studio @ Webster Hall (w/ Proton, Izza Kizza & DJ Blaqstarr)
06/12 Atlanta, GA – Lenny’s (w/ Proton & Spree Wilson)
09/12 New York, NY – Highline Ballroom (w/ Wale, Kid Cudi and Mark Ronson)
12/12 New London, CT – Hanafins Pub w. Flowers & Kain

Colin Munroe Is The Unsung Hero mixtape (YSI)

Colin Munroe Is The Unsung Hero mixtape (zShare)